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I’m a mom to three incredible adult kids who have grown into grounded, thriving humans—and watching their journeys continues to be one of my greatest joys. But before I found my calling as a Functional Medicine Health & Wellness Coach, my own health took a terrifying turn. Out of nowhere, I went from high-functioning professional to nearly bed-bound. I suffered with severe brain fog, beyond exhausted, and unable to get clear answers. I knew

something was wrong, but like so many others, I was dismissed because I “didn’t look sick.” At the same time, my kids had seemingly unrelated issues too.

This experience lit a fire in me. I dove deep into research, searched for root causes, and refused to accept that this was just a “new normal.” By the grace of God, I found Functional Medicine—and it changed everything. Healing wasn’t instant, but it was real. And it gave me a renewed purpose: helping others take back control of their health, just like I did.

In 2017, I became certified through the Functional Medicine Coaching Academy, affiliated with the Institute for Functional Medicine. Since then, I've been guiding people toward vibrant, lasting wellness through practical, personalized coaching.

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These days, I’m still researching, learning, and growing. I recently celebrated 25 years of marriage and the wedding of my oldest son. And now, I’m thrilled at the possibility of entering the next chapter: becoming a Grandma (or is it Glamma, Mimi or something else?)!

My mission is simple—to help people cut through the noise, trust their instincts, and build a lifestyle that supports energy, clarity, and joy. No shame, no extremes. Just everyday progress, loving accountability, and a whole lot of heart.

Let’s make your health journey feel empowering, doable, and even fun—because you are so worth it.